MASSAGE
To book a session, text Fiona: 0412 753 373
Specialist Massage Treatments
Lymphatic Drainage Massage - With Fiona
1.5hr Initial - $195
1hr Regular - $150
MLD (Manual Lymphatic Drainage) for Lymphoedema 1.5hr $195
Lymphatic massage uses light, rhythmic touch to enhance lymph circulation. The action improves the flow of immune cells, making it easier for the body to fend off disease and infection. Increased lymph circulation also helps reduce the load on the body caused by wastes and toxins and can reduce fluid retention.
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Lymphatic drainage is a technique used to reduce swelling, whether due to an injury such as ankle sprain, surgery such as for a knee or plastic surgery, from cancer treatment, or from an illness such as sinusitis or fibromyalgia. Lymphatic massage can reduce the pain and inflammation associated with fluid retention. The technique is known as MLD (manual lymphatic drainage), and coupled with medical compression, it is very effective for treating lymphoedema,the chronic accumulation of lymphatic fluid usually the result of damage to the lymphatic system.
Oncology Massage - With Fiona
1hr Initial - $150
1hr Regular - $145
Oncology massage reduces side effects that may be experienced from conventional treatments for cancer and the disease process itself. Research has shown oncology massage improves the quality of life for people with a history of cancer.
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Skin health is cared for with attention to skin care education and treatment of scars from surgery and radiotherapy. Oncology Massage training is an internationally recognised course and Fiona Gordon is an accredited Oncology Massage Therapist completing level 1and 2 and Advanced Techniques. For more information check www.oncologymassagetraining.com.au
Scar Tissue Release - With Fiona
1hr Regular - $150
Scar tissue is caused through trauma to the soft tissue of the body. Trauma may arise from injury in a car accident, cancer treatments such as radiotherapy, or surgery such as mastectomy, reconstructive surgery, plastic surgery, knee or hip reconstruction, and other types of trauma. Such trauma can reduce the body's range of movement, causing pain and discomfort and the tissue to feel fibrous and hard.
Using trigger points, barrier release and light cupping techniques, scar areas are softened and tissue is released to allow for more movement and greater comfort, blood and lymphatic flow.
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Psychological and emotional states may also improve as scar tissue is addressed and the patient experiences better integration and normalisation of the tissues.
Oncology Massage with Scar assessment and treatment - With Fiona
1.5hr Initial - $195
1hr Regular - $150
Pneumatic Pump - Used with other treatment from the list above
Add On - $50
Along with lymphatic massage, at Alice Springs Massage and Yoga we use a calibrated and graduated compression pump to treat lymphoedema and oedemas caused by trauma and immobility.
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LLL - Low Level Laser - Used with other treatment from the list above
Add On - $50
Low Level Laser (LLL) therapy uses low intensity laser light to increase blood flow, decrease inflammation and stimulate healing, a technique practised in clinics and hospitals worldwide. At Alice Springs Yoga & Massage Therapy we use a LLL scanner to reduce pain, inflammation and fibrosis in lymphoedema. We also use hand-held Pulse Lasers, which clients can hire to help healing at home between clinic treatments.
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Hiring is $50 per fortnight for handheld Pulse Lasers.
Medical Compression garment measuring and ordering. If not done as part of a treatment, the fitting is $85 plus garment cost.
Remedial Massage
Currently seeking new therapist
1hr 30 mins - $195
1hr - $145
With locum therapist
(Check if available)
1hr 30 mins - $180
1hr - $130
Remedial massage is more vigorous and firm, working deeper into muscles and on specific problem areas. It is good for local backache, tense necks, and sports injuries and for those who do physical work or training.
Remedial massage with other therapists is may not be claimable on private health insurance.
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Remedial Massage with Fiona (with thermal stones option)
1hr 30 mins - $195
1hr - $150
Remedial massage is more vigorous and firm, working deeper into muscles and specific problem areas. A thermal stone or hot stone massage is similar to a traditional massage, but the therapist also uses hot stones. The gliding of the hot oiled stones over the body creates a relaxing sensation, warming the client’s joints and tissues, increasing circulation and promoting deeper relaxation.
Remedial massage with Fiona is claimable on most private health funds depending on your policy.
Pregnancy Massage
1hr - $125 with Miriam Nichols
1hr - $150 with Fiona Gordon
Pregnancy or pre natal massage is used to reduce stress, reduce swelling in the arms and legs and relieve muscle and joint pain in pregnant women.
If you want to be able to claim a massage while you are pregnant on private health insurance, please book in for a remedial massage with Fiona.
Regular Massage Treatments
Sports Massage
1hr - $140
Used to repair or avert injury in bodies which are heavily used.
• Pre-event as the ideal muscle warmup
• preventatively, regular massage aids muscle tissue repair, aids flexibility and shortens recovery time
• Heal injuries
Not claimable on private health funds
Therapeutic Firm Massage
1hr 30 mins - $170
1hr - $115
Has the ability to relieve pain and tension, speed healing and increase energy and vitality. A therapy that calms the nervous system and increases circulation. Not claimable on private health funds